Clik here to view.
Hybrid Workouts Are the Latest Fitness Craze
For decades, strength and cardio training were like church and state — they were kept separate and most often people were loyal to one or the other. With growing research pointing to the benefits of...
View ArticleClik here to view.
The Latest Workout Recovery Tools Look Just Like Power Drills
If you follow fitness and wellness influencers on social media, you’ve likely seen very loud, power drill doppelgänger devices like the TheraGun in action or the TimTam Power Massager. Ditto if you...
View ArticleClik here to view.
The Best Workout Apps for People Who Hate to Work Out
If you hate working out, there’s an app for that. No matter how you slice it, exercise should be a part of everyone’s lifestyle. We’re not all motivated by the same things, however. For some of us,...
View ArticleClik here to view.
Bala Bangles Are the Workout Accessory You Never Knew You Needed
Like it or not, athleisure is still a thing. (Sometimes we even sport our athleisure apparel to the gym.) The latest stylish workout gear? Bala Bangles. The fashionable wide bracelets, which you may...
View ArticleClik here to view.
13 Sports Bras for Big Busts That Are Functional AND Fashionable
Most people think having big breasts is a blessing — but that’s just more proof that the grass is always greener. If you’re a D cup or above, you know the pain of trying to find a sports bra that fits...
View ArticleClik here to view.
Get in Shape While You’re Stuck at Home With These Streaming Workouts
It’s hard to work out alone. Even fitness professionals find it hard to self-motivate, which is why you often find yourself sweating next to them in popular group fitness classes. And thanks to recent...
View ArticleClik here to view.
Flared Athletic Pants Are The New Leggings
If you’re looking for a workout pant style that can most easily transfer from the gym to the “real world,” it’s the flared athletic pant (sometimes called flared leggings or flared yoga pants). Not...
View ArticleClik here to view.
Waterproof Fitness Gear To Get You Through The Winter
Working out is like brushing teeth for me. I don’t even think about it. I get up and just do it. But that doesn’t mean it’s always a glorious experience. Being pregnant and working with a toddler not...
View ArticleClik here to view.
Affordable And Super Stylish Athleisure (Plus Where To Get Fancy Brands For...
I’m a pro at coming up with justifications for spending $150+ on an athleisure set. Mostly my thinking centers around needing to feel confident in what I’m wearing in order to have a good workout – and...
View ArticleClik here to view.
Bike Helmets That Are Actually Stylish
“Safety first,” that should go without saying, but I can’t help but wonder if the average helmet were more stylish if more people might be prone to wearing one and actually following that critical...
View Article
